Elevated & Holistic Care
For the Modern Woman.
You’re here because you’re done guessing.
And you’re ready to feel like yourself again.
Are you tired of dismissed, exhausted 24/7, and being stuck in survival mode?
At Hera Health, we don’t just manage symptoms.
We fix what the system ignores.
You’ve been gaslit, rushed, & left without real answers.
This is where
all of that changes.
At Hera Health,
We help women in perimenopause, postpartum, or those who are struggling with PCOS and burnout, to restore their energy, optimize their hormones, and feel confident again—
inside and out.
Our approach combines modernized hormone and metabolic optimization, with aesthetic rejuvenation.
No more cookie cutter diets.
No more gaslighting.
Just personalized care that helps you feel and look your best.
Two paths.
One mission.
To support the woman who has held it all together for everyone else
and finally give her the care that puts her first.
What Is
The Hera Method™?
A science-backed, no-nonsense framework for
transforming
your metabolism, hormones, energy, and confidence.
The system that is built for the woman who is doing everything “right” and still feels stuck.
I’m Meghan—
& I’m so glad you’re here!
I am the Founder of Hera Health
& the woman behind:
The Hera Method™
I’m a board-certified Nurse Practitioner who specializes in wellness & holistic health — but more importantly,
I’m a mom and wife.
A friend and daughter.
& a woman who’s been
through hell and back.
After nearly a decade of working in healthcare —
Emergency services, psych, cardiac care, rural health…
I’ve seen it all.
And no matter where I was,
the pattern was always the same:
Women were under-supported
& over-medicated.
Nobody was asking why
So I vowed to change that.
Women weren’t being taken seriously.
Their symptoms got shrugged off.
Their pain, downplayed.
And their treatment?
Usually just a prescription, followed with:
“Call me in 6 months if it’s not better.”
I knew this feeling all too well.
I’ve dealt with the kind of fatigue that made it
hard to function.
Periods that took me out.
Weight gain that made no sense-
even when I was doing everything right.
And after I had my daughter Luna?
Everything changed.
I was exhausted.
Inflamed.
I didn’t feel like me.
But the worst part?
No one had real answers.
Every provider told me it was “normal.”
That’s when I decided: enough.
I didn’t just want to hand out band-aid solutions & hope for the best —
I wanted to transform the way women experience healthcare.
I stopped looking for a fix that didn’t exist —
and built one instead.
That’s why I created
Hera Health.
To give women the kind of care
I wish I had
Root-cause, evidence-based, & actually personalized.
. Where your symptoms aren’t minimized,
& your story actually matters.
Because women deserve more.
They deserve real strategy,
real support —
& results that last.
What Our Patients Are Saying
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“Thank you, thank you, thank you!! I feel so good. I seriously cannot thank you enough. You have no idea, I feel like you've given me a second chance at life. I thought I had hyperhydrosis or was going insane... I was so irritable all the time, and sweating through my clothes. It was so embarrassing. Turns out it was my hormones. Thank you for never making me feel crazy and for helping me fee like myself again! "
Kate T
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“I spent years struggling to lose weight and was always told to “exercise and eat better”, I decided to take a leap of faith with Meghan, and WOW! I had always been so anxious to go to doctors but this was the most amazing experience! She never focused on my weight and turns out my hormones were NOT normal. With Meghan’s help I’ve been able to lose 65lbs since November. She is so easy to talk to & always understanding.
Carolina R
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“I am at a loss of words to describe this incredible medical spa. It soars above and beyond any of my expectations that I had when I decided to get aesthetic procedures done here. The staff communicate and educate. They took their time to listen to my concerns and help guide me to reach my goals. I can’t say enough about how much heart they have! They truly care…..you definitely don’t feel like you’re just another patient."
Courtney S
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"I didn't know it was possible to feel this good?! This is the first time since I started my period in the 5th grade, (I'm 36), that I haven't felt like my insides were trying to claw their way to the outside. The first day of my cycle is always miserable, but now I barely feel any discomfort at all. I feel SO much better and now my periods don't ruin my life. I'm actually sleeping at night and no longer need energy drinks at 3pm to survive. Thank you!"
Kristi R
